Herbs and Spices: Turmeric

Turmeric is the spice that gives curry its golden yellow color. It is a root of a flowering plant that is cultivated mostly in India and Southeast Asia.  It is a member of the ginger family.  Research has shown that spices, like turmeric and ginger, fight chronic inflammation, which is is associated with many health … Continue reading Herbs and Spices: Turmeric