Pumpkin: It’s Not Just For Pie

Did you know that pumpkin is technically a fruit?  Although it is scientifically a fruit, its nutritional profile is more similar to vegetables than fruits.  Pumpkin is a cultivar of winter squash and is native to North America (northeastern Mexico and the southern United States). Pumpkin is very nutritious, as it is brimming with vitamins, … Continue reading Pumpkin: It’s Not Just For Pie