What are my fitness/health/weightloss goals?

This post is written in response to the "My Weigh To Lose Challenge" event. These are my goals for the next year: I weigh 198 pounds.  I want to lose 22 pounds. My total cholesterol is 147.  I want it to be below 140. My LDL cholesterol is 90.  I want it to be below … Continue reading What are my fitness/health/weightloss goals?