Quinoa: An Ancient South American Grain

Quinoa is a seed from the Chenopodium quinoa plant, a plant that produces seeds instead of fruit. So technically it is not a grain. Whole grains, like oats and barley, are seeds of grasses, not plants. The technical definition of quinoa is actually a "pseudograin." However, since quinoa is prepared and eaten as a whole … Continue reading Quinoa: An Ancient South American Grain